Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Snacks, granola bites, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bites, mixed flavors there is 0.226 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Snacks, granola bites, mixed flavors.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Snacks, granola bites, mixed flavors

Snacks, granola bites, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bites, mixed flavors are listed below.

Water 7.88 g 7.88%
Energy (calorie) 451 kcal
Energy (joule) 1888 kJ
Protein 7.17 g 7.17%
Total lipid (fat) 17.5 g 17.5%
Ash 1.12 g 1.12%
Carbohydrate, by difference 66.27 g 66.27%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 30 g 30%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.56 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 216 mg 0.22%
Potassium, K 285 mg 0.28%
Sodium, Na 167 mg 0.17%
Zinc, Zn 1.92 mg
Copper, Cu 0.247 mg
Manganese, Mn 1.682 mg
Selenium, Se 20 µg
Fluoride, F 0.3 µg

Nutrients in Snacks, granola bites, mixed flavors